90 Seconds

90 SecondsTone up, lose weight and have fun with the most personal and fun workout you’ll ever have.

Every woman has a pole dancer within (yes you!) and Vertical Fitness is like a dose of sexy for women. You’ll feel energized and liberated during your workout and things can get even spicier later on with that significant someone.

A personalized workout that has unlimited variety, makes you feel great and look even better and raises inner confidence and outer esteem. Need I say more?

Schedule your personalized or group session today so you can experience the rush (Valerie Rush!) at Vertical Fitness Studio.

Call 916-825-1199 or click here to schedule your session!