Welcome to Vertical Fitness Studio

Congratulations at taking the first step towards revolutionizing your personal fitness game, and checking out what Pole Fitness has to offer! Here at Vertical Fitness Studio, our core belief is "Pole Is For Every Body". We have developed a program and a culture to fit and welcome every body type, and make every students goals our top priority. Whether you are a seasoned poler or aerialist, looking to master exotic dance, or  have never worked out before, we have something for everyone!  We feature an extensive schedule with classes 7 days a week, so there's room for us in almost any busy day. Vertical Fitness culture is welcoming to all genders, all races, religions, sizes & other diversifying factors, and we have a zero tolerance policy in regards to shame or bullying. Because of this, our students often tell us that Vertical Fitness is a second home to them, and they love their pole family. We would love you to join our family today!

Pole Fitness is a great choice for anyone looking to gain strength, perfect graceful and sensual movement, have fun, make lasting friendships, and to spice up an otherwise boring fitness routine. Toning, tightening, increased flexibility & increased self confidence are all side effects you should expect and prepare for when you begin your pole journey. 

Vertical Fitness Studio offers classes in pole dance, exotic dance, aerial hoop, lap and chair dancing, flexibilty, contortion, & more. We also offer private lessons in all subjects, and private parties with any combination of subjects as well. Bachelorette parties, birthday parties, divorce parties, Girl's Night Out parties, whatever your next big event is, allow Vertical Fitness to make it extra fun, sexy & memorable. There's nothing better than poling with your friends! vfs_newsm

Vertical Fitness is located in Roseville, just off of Highway 80, at the Douglas Blvd West exit.






Get ready for not 1, but 2 nights of our always incredible Fall Showcase! We have separated our show into an adults only Exotic Pole night, and an all ages Family Style show night, so as to allow our performers their chosen style of expression, while preserving the family-friendly circus environment we create during our kids classes. There is something for everyone! Check out each event's description below:

Circus Fantasies
Friday, October 20th, Doors Open 6pm, Show starts 7:00pm
Our annual showcase just got a whole lot hotter, with a separate night devoted exclusively to the sexy art of exotic pole & aerial dance!

Come in and enjoy a thrilling and sensual no-holds-barred night of entertainment, from erotic pole acts, to burlesque and chair dancing and more. 18 & over only, must show ID at the door. $15 online presale, $20 at the door, $25 2-Night pass will get you into both this and the family style showcase*** the following night

Circus Families
Saturday, October 21st, Doors Open at 6:00pm, Show starts at 7:00pm
Our 6th annual fall showcase! Come watch as we fly through the air & up & down the poles with grace and ease! This year's showcase includes pole, aerial hoop, silks, hammocks, aerial rings & more! This will also be the first time we have some of our kids performing, so make sure to give them extra love. We will have the usual amazing spread of food and drinks, as well as our famous raffle in between acts. Make sure to get your tickets, this years prizes are great! Looking forward to another amazing night of performances and meeting our students friends and families.
Tickets for this show are $15 online presale, $20 at the door, $25 2-Night pass will get you into both this and the adults only showcase the night before. Click the image below to purchase!

Vertical Fitness Studio is proud to be the premiere Pole & Aerial Fitness studio of Roseville, Sacramento and the surrounding areas including Rocklin, Loomis, Auburn, Chico, EDH, Elk Grove and beyond. We offer the most extensive and diverse class schedule of Pole, Aerial Hoop, General Fitness, Dance, and Open Practice times, and pride ourselves on keeping our schedule fresh and ever evolving to meet students needs and the current aerial fitness trends. If you are looking for something you can't find here, please do not hesitate to call and ask at 916-508-3234 If we can not offer it to you, we will find you someone who can.